Bison Chili with Honey Cornbread

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Now that it is football season, I like to make a big pot of soup or chili and leave it for the guys on Sundays while I go to the beach. Make a garnish bar with several toppings.

Since I have a dislike of legumes and follow the Paleo diet at home, I prefer a recipe using Bison- a healthier, leaner red meat. I also omit the beans and bump up the flavor with ground chipotle and a little touch of cocoa for my Cincinnati friends.

You can also substitute ground turkey and turkey sausage for this recipe.

Ingredients

2 tsp. extra virgin olive oil

1 sweet onion chopped

1 green pepper chopped

1 red pepper chopped

2 cloves fresh garlic minced

3 hot Italian sausages, casing removed

1 pound group bison

3 TBSP. chopped pancetta (optional)

1 tsp. dried oregano

1 tsp. ground cumin

1 tsp. ground coriander

1 tsp. unsweetened cocoa powder

Splash Worcestershire sauce

Salt and pepper to taste

2 TBSP. chili powder

1 tsp ground chipotle or chipotle hot sauce

 

Directions

  1. In a large pot add olive oil
  2. Sauté onions and peppers (with pancetta) until tender but not browned.
  3. Add ground Italian sausage and ground Bison (The Fresh Market)
  4. Brown meat and add minced garlic.
  5. Add crushed tomatoes and Worcestershire and then the other seasonings and cocoa.
  6. Simmer for 2 hours. Cool and refrigerate overnight to build the flavors.
  7. Reheat before serving and serve with honey cornbread.
  8. Garnishes: Chopped red onion, grated Colby jack cheese, minced scallions, chopped cilantro, sour cream

 

Ingredients (Cornbread)

1 cup yellow cornmeal

1 cup all-purpose flour

1 TBSP. baking powder

½ cup whole milk

2 large eggs

½ stick butter, melted

¼ cup orange blossom honey

 

Directions

  1. Preheat oven to 400 degrees.
  2. In a large bowl mix the cornmeal with flour, baking powder, sugar and salt.
  3. In a separate bowl whisk the eggs, milk, butter and honey. Carefully add the wet ingredients to the flour and cornmeal mixture. Mix just until blended, do not over mix.
  4. Bake in 8 x 10 pan for about 20-25 minutes.
  5. Serve warm with butter.
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Chef Judi Gallagher

Judi has enjoyed 35-plus years of successful ownership, management and consulting experience in the food service industry.

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About Me

Judi has enjoyed 35-plus years of successful ownership, management and consulting experience in the food service industry. She shares her expertise by consulting for restaurants and hospitality projects throughout Southwest Florida and the nation. Her forte is providing innovative public relations and strategic planning.

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