Adapted from Food Network

Makes about 24 golf-ball-size meatballs

Ingredients

2 cups green lentils

2 carrots, chopped (about 1 cup)

1 large onion, chopped (about 2 cups)

2 stalks celery, minced (about 1 cup)

2  clove garlic, minced

4 sprigs thyme, picked (about 1 tablespoon)

2 teaspoons salt

¼ cup plus 2 tablespoons olive oil

3 tablespoons tomato paste

½ pound button mushrooms, sliced (about 3 cups)

½ bunch parsley, chopped (about ½ cup)

½ cup Italian  breadcrumbs

3 eggs

½ cup Parmesan cheese, grated

¼ cup chopped walnuts

Basil-Spinach Pesto, for serving (see recipe below)

Directions

  1. Preheat the oven to 400 degrees F. In a medium pot, add lentils and 2 quarts water. Set pot over high heat and bring water to a boil. Reduce heat to low and simmer lentils until soft but not falling apart, about 25 minutes.
  2. Pour cooked lentils through a colander and let cool. In a large frying pan set over a medium-high heat, saute carrots, onion, celery, garlic, thyme and salt with ¼ cup of olive oil until vegetables soften, about 10 minutes.
  3. When vegetables are tender and begin to brown, stir in tomato paste. Cook, stirring constantly, until paste darkens, about 3 minutes. Stir in mushrooms and saute, stirring frequently, until completely cooked and browned on edges, about 15 minutes. Remove vegetables from frying pan and set aside to cool.
  4. In a large mixing bowl, combine cooled vegetables with lentils and all remaining ingredients, save for the 2 tablespoons olive oil and the pesto. Mix until well combined. Place mixture in refrigerator to cool completely, about 25 minutes.
  5. Drizzle remaining olive oil into a large 9-by-12 baking dish, making sure to evenly coat. Roll lentil mixture into round, golf-ball-size meatballs, making sure to pack the balls firmly. Place lentil balls into the oiled baking dish, making sure none of the meatballs touch one another.
  6. Roast lentil balls until firm and cooked through, about 30 minutes. Allow the meatballs to cool for five minutes before removing from the tray. Serve with pesto.

 

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Chef Judi Gallagher

Judi has enjoyed 35-plus years of successful ownership, management and consulting experience in the food service industry.

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About Me

Judi has enjoyed 35-plus years of successful ownership, management and consulting experience in the food service industry. She shares her expertise by consulting for restaurants and hospitality projects throughout Southwest Florida and the nation. Her forte is providing innovative public relations and strategic planning.

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